Dancing for Discipline
Real improvement in any skill is not ultimately determined by how long we practice or...
Real improvement in any skill is not ultimately determined by how long we practice or...
The only people who think dancing is easy are the ones not challenging themselves to...
“I have no rhythm.” “I have two left feet.” Does either of these phrases sound...
One evening, many years ago, I decided that I wanted to become an expert on...
I was bullied through public school. My shy personality and difficulty interpreting social cues made...
Cutbacks in the arts have become an all-too-common phrase these days. It seems like few...
We all have them – those sneaky little #LifeHacks that make our lives a little...
The effortless ease of movements and beautiful long lines of a ballerina inspires people to...
Several months ago, there was an influx of new students, and I suddenly found myself...
Last night, my wife and I danced at a wedding until after midnight. It was...
When it comes to staying in shape, you just can’t beat dance! The following is...
“Gosh, she’s in great shape.” “Those guys are probably laughing at these wimpy weights I’m...
Remember that 80-year old woman who blew Simon Cowell away on America’s Got Talent? Simon had just...
Welcome back! You’ve done all the prep work, and are ready to hit the dance...
Ah, the ignorance of youth. The ability to dance at a moment’s notice, without warming...
As we’ve learned, there are plenty of changes we can make to our eating and...
I recently heard that business people benefit from ‘free days’, a 24 hour period in...
In our previous article, we looked at an overview of your diet, rest, exercise, and...
You can be in tremendous physical shape, be flexible as Gumby, yet still get exhausted...
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