Dancer’s Burnout: The Important Questions
So know you have a basic understanding of burnout (read this if you haven’t), and...
So know you have a basic understanding of burnout (read this if you haven’t), and...
Several months ago, there was an influx of new students, and I suddenly found myself...
Our $10 Wednesday Sizzle Workshop are back for July! Ready to sizzle? Time: 8:00 – 9:30...
Barre Fitness classes with Irene Yacoub will happen on Wednesdays 7 p.m. in the Summer...
When it comes to staying in shape, you just can’t beat dance! The following is...
Irene Yacoub will be teaching a new barre fitness class on Sundays at 12-1:00 p.m....
Join our new POUND teacher, Vanessa McHugh, this Sunday, June 4, 2017 for a fun...
For the month of May 2017, Emily will be having her Floor Barre Conditioning class...
For the rest of the term, Emily's Floor Barre Conditioning and Strength class is now...
Remember that 80-year old woman who blew Simon Cowell away on America’s Got Talent? Simon had just...
Welcome back! You’ve done all the prep work, and are ready to hit the dance...
Ah, the ignorance of youth. The ability to dance at a moment’s notice, without warming...
Join Anna tomorrow, Saturday, October 7 for her last Zumba class! It's sure to be...
I had a revelation recently. It happened during my workout session, while I was trying...
Learning about arm styling, much like reading about archery, doesn’t do you much good unless...
Last time, we looked at how we can improve our dancing by cross-training with other...
Ever heard about what happens to workers in meat-packing factories? They complain of tendonitis, joint...
As we’ve learned, there are plenty of changes we can make to our eating and...
I recently heard that business people benefit from ‘free days’, a 24 hour period in...
You can be in tremendous physical shape, be flexible as Gumby, yet still get exhausted...
Have you been wanting to take more Zumba classes with Heather? Well, great news! Heather...
Hi there!
Would you like to find out about our current promos at Joy of Dance?
Happy dancing! :)