Shameka Blake and Hollywood Jade Nominated for the BLACK CANADIAN AWARDS 2015
Joy of Dance is proud to announce that two of our instructors, Shameka Blake and...
5 Arm Styling Exercises for the Ballroom Dancer
Learning about arm styling, much like reading about archery, doesn’t do you much good unless...
CLASS UPDATE for Ballet Boot Camp in August
The levels for Claire’s Ballet Boot Camp running this August have now changed. Claire will...
Showcase Tickets Are In!
For those of you who have been asking, tickets for the June Showcase are now...
Joy of Dance Welcomes Savannah Hoag as the Next Guest Teacher for Contemporary Modern and Ballet
Joy of Dance is excited to welcome Savannah Hoag as the next guest teacher for...
Join Kate Tonight for her Last Day Guest Teaching Adult Contemporary and Adult Ballet!
Joy of Dance would like to send a big thank you to Kate Nankervis for...
Adding Embellishments: The Basics of Arm Styling
After everything you’ve learned, from connecting with your partner to keeping time with the music,...
Join STELIO from Metro Movement this June for Adult Ballet Level 3-4 Classes!
This June, special Ballet Level 3-4 (intermediate/advanced) classes with STELIO from Metro Movement will be...
Joy of Dance is Closed Sunday, May 17 and Monday, May 18 for Victoria Day Weekend
The Joy of Dance Centre is closed Sunday, May 17 and Monday, May 18 for...
Cross-Training: What Different Activities Bring to Your Dancing
Last time, we looked at how we can improve our dancing by cross-training with other...
Cross-training, and 4 Ways it Helps Your Dancing
Ever heard about what happens to workers in meat-packing factories? They complain of tendonitis, joint...
3 Steps to Removing the Blocks in Your Dance Technique
Who can build the best car, an auto mechanic, or an unskilled labourer? They both...
Joy of Dance Welcomes Kate Nankervis to teach Contemporary Modern & Ballet on Mondays for the month of May!
Kate Nankervis is joining Joy of Dance for the month of May to teach Contemporary...
$10 Try-It Classes Schedule Released
Monday, April 27 - Saturday, May 2, 2015 Monday, April 27, 2015 (Bonus Try-It Class!) 6 - 7...
Adult Spring & Summer Term Schedule is Officially Released!
For all of you who have been waiting, the Adult Spring & Summer Term schedule...
A Guide for Successful Dance Practice Habits
So, you’re frustrated with your dancing. You want to improve. But every time you try...
How to Ballroom Dance Efficiently
Pop quiz: who dances the most challenging steps? Answer: the beginners! The more advanced dancers...
5 Exercises that Build a Dancer’s Endurance
As we’ve learned, there are plenty of changes we can make to our eating and...
Happy Easter Weekend!
Joy of Dance wishes you and your family a very happy Easter long weekend! Our...
Thank You for Your Support for our Teen Competitive Students!
Joy of Dance and our Teen Competitive students would like to thank everyone who came...
Why Even Dancers Need Rest
I recently heard that business people benefit from ‘free days’, a 24 hour period in...
Building a Dancer’s Diet: What and When to Eat
In our previous article, we looked at an overview of your diet, rest, exercise, and...