Progressing Ballet Technique and Stretch
Come on Wednesday June 29th from 6p.m. to 8p.m. to join PBT and Stretch workshop.
The dance class helps develop strength, control, coordination and flexibility.
All levels welcome.
Workshop costs $31 +HST (unused RAD class credit may be used. Email or call front desk on use)
Bring Your Own: fitness ball (large), pilates ball (small), lacrosse ball, or similar.
Bring Your Own: theraband and foam roller
Need to borrow something? email ballet@joyofdance.ca