Ginga, Dance Fitness, Zumba
WE WILL BE CLOSED: TUESDAY December 24 to THURSDAY December 26 and TUESDAY December 31 to WEDNESDAY January 1
About Our Dance Classes
FITNESS IS FUN! Adult dance classes and fitness go together at any time. We have Ginga, Dance Fitness, and Zumba to suit your needs. Take one or take all three. You’ll love the teachers and you’ll love the workout set to great music. JUMP-IN or REGISTER for these dance classes. You can join these classes anytime.
Available Classes
Ginga
Jump-in Class Ginga adult fitness classes are half dance, half martial arts with Brazilian Capoeira choreographed to Latin, Caribbean, African and international music. They are a great way to get the cardio vascular system going while building strength.
Dance Fitness
Jump-in Class This low impact Dance Fitness class with Jenn uses diverse music and accessible dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done standing or seated, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun!
No experience required.
DanceFit Strong
Jump-in Class DanceFit Strong is a high-energy, body-neutral class that combines the fun of dance with the power of muscle conditioning. Get ready to move to the beat while building strength, endurance, and flexibility using body weight, small weights, or resistance bands. Whether you’re a seasoned dancer or just looking for a fresh way to stay fit, this class is designed to make you feel strong, empowered, and uplifted—no matter your fitness level.
Join us for a workout that leaves you feeling great inside and out!
Zumba
Jump-In Class Zumba adult fitness classes combine Latin and international music which creates a dynamic, exciting, and effective all over fitness system.
Instructors
Heather Kay
Zumba, Bellydance, Kizomba
Ken Homer
Ginga Fitness Founder
Jennifer Hicks
Dance Fitness
Pricing Options
For adult classes only, if you need to miss a class and give us 24 hours advanced notice, we offer you a make-up class in one of our various jump-in classes. No refunds ON ANY PURCHASES
SINGLE CLASS FEE
$19.25
plus HST
Jump-in Classes
1 class = $19.25
5 classes = $90
10 classes = $175
20 classes = $330
Valid for 6 months from date of purchase. NO REFUNDS OR EXTENSIONS.
Signing Up Is Easy
Step 1
Create your profile
Step 2
Select a class and register yourself into class
Step 3
Pay for class online or by phone
Experience the joy of dance with us